One of the most nutritious foods that nature makes available to us as it contains almost all the nutrients needed by humans. Bee pollen contains about 40 per cent protein, free amino acids, vitamins and minerals and all the B vitamins as well as many antioxidants. It is the most protein-rich food available; richer in protein than any product of animal origin such as meat. Pollen is able to help correct nutritional imbalances due to incorrect and inadequate nutrition. A teaspoon a day is capable of improving stamina and combating fatigue, so it is used especially by athletes or as a restorative in case of illness. Pollen benefits the intestinal flora and supports the immune system.
